I’m a Perennial!

I’m participating in a Midlife and Beyond Series ~Midlife Share ~ #MLSTL and just had to share this post:  “And what’s even better, is that the definition of a Perennial doesn’t depend on what year you were born. This can apply to someone that’s 20, or even 80. Here, the year of our birth doesn’t put us into any specific demographic slot. It’s what is within our hearts, our desires, and our intentions in life that determines whether we’re a Perennial or not.”

Embracing Life Tribe

I’m a Perennial!

perennials

I suppose technically I’m a ‘Baby Boomer’. According to Wikipedia, “demographers and researchers typically use starting birth years ranging from the early-to-mid 1940s and ending birth years ranging from 1960 to 1964. Being a 1958 baby, that puts me right in this range.

I’m definitely not a millennial, although both of my boys fall in this demographic segment.

Per Wikipedia, “Millennials (also known as Generation Y) are the generational demographic cohort following Generation X. There are no precise dates for when this cohort starts or ends; demographers and researchers typically use the early 1980s as starting birth years and the mid-1990s to early 2000s as ending birth years. Millennials are sometimes referred to as “echo boomers” due to a major surge in birth rates in the 1980s and 1990s, and because millennials are often the children of the baby boomers.

As much as I’ve heard about Baby…

View original post 296 more words

She Let Go

I discovered this poem and felt it was worth sharing. Letting Go is an on-going life process. It’s not a one-time done deal and it’s not just one event or experience. It’s how we learn about ourselves. No other person can tell you ‘Just let go ~ get over it’. It comes in it’s own time and it comes from within. This poem captures that.

HideaHeart's Blog

View original post 322 more words

Me in the Middle of Meditation

meditate-1851165__340

Image by Pixaby

This month I’m taking a meditation class with the local Lifelong Learning Institute.  It’s all part of my renewal process for meeting the changes that come with Spring and the Easter message of re-birth.  I’ve come to cherish the symbolism and life-teaching moments of each Season.
**********
While visiting two of the bloggers I have been following I found that they had posted similar messages.  ~ One 3 Easy Ways to Become More Mindful and the other Let Things Flow
 **********
 
The practice of being more mindful and letting things flow is becoming easier now that I’m taking the time out of my day to sit quietly and remove myself from the concerns and distractions of the day.  (Pulling the Plug on Cable sure has helped me get rid of the noise and chatter of all that’s going on in our country and world lately 😉 )
 
**********
I found this video on How to Train Your Monkey Mind to be very helpful.  The Buddhist monk reminds me of our meditation instructor with his gift of calming humor.
 
**********
 
 

 **********

Let Things Flow

springtime forest

Life is a series of natural and spontaneous
changes. Don’t resist them; that only
creates sorrow. Let reality be reality.
Let things flow naturally forward
in whatever way they like.

source: Lao Tzu
image: Eddie’s Image Collection, Springtime Forest

 

Note:  This is an Easter Reblog from last year.  I have to admit I haven’t always stayed true to my good intentions.  I get distracted and fail to make time for meditation.  During this Easter Week I plan to take that 1/2 hour of meditation in the morning and use it to begin my day.

Me in the Middle of Thinking SPRING!

Spring at MonticelloWatercolor and Ink pen sketch of a view at Monticello ~ Home of Thomas Jefferson

(c)  Mary Lou Q

I have been in the enjoiment of our delicious spring. the soft genial temperature of the season, just above the want of fire, enlivened by the reanimation of birds, flowers, the fields, forests & gardens, has been truly delightful & continues to be so … indeed my experience of the different parts of America convinces me that these mountains are the Eden of the US. for soil, climate, navigation & health.”  (Extract from Thomas Jefferson to Volney)

************

Thinking about Spring starts me planning my next visit to Monticello, the Home of Thomas Jefferson.  Everything comes alive on the Mountaintop and seems to say that , just like Spring is a sign of Hope and New Life, so is Monticello a sign of Hope and New Life for our country.  Thomas Jefferson was a complex man and my favorite president.  Everyone seems to claim him for their political agenda yet he doesn’t quite fit the mold of labels.  He thought freely and with vision, and because of him and those who set our country on this great adventure we’ve continued to endure.  Monticello is a reminder of this for me. Continue reading