Me in the Middle of The World of Walking

 

Women, Walk, City, Blue, Good Looking

Image from Pixabay

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Walking has been my go-to outlet down through the years.  Whether for exercise, weight-loss, stress-release or just plain relaxation, walking has always served me well.

So, when OLLI (Osher Lifelong Learning Institute) with the University of Virginia offered the Fall Course ~ The World of Walking ~, I was totally on-board.  What could this instructor, Dan Kulund, possibly introduce us to about ‘Walking’ that would fill up a six-week, hour and half weekly class on The World of Walking.  Over the next few weeks I hope to bring you up-to-date on what we cover.  It’ll be a way for me to reinforce what we’ve learned and pass it on to you.

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Ordinary Human Walks from A to Z

Amble ~ Bounce ~ Creep ~ Dance ~ Eggshell ~ Falter ~ Glide ~ Hobble ~ Idle ~ Jaunt ~ Knock-kneed ~ Lurch ~ March ~ Navigate ~ Plod ~ Quickstep ~ Race ~ Strut ~ Tiptoe ~ Undulate ~ Vacillate ~ Waddle ~ X-ing ~ Yaw ~ Zenwalk  (And many, many more!)  

I was strolling on the moon one day

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Walking Form

Dan Kulund ~ The World of Walking

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healthy-walking-signpost-77422_640

Image by Pixabay