Me in the Middle of Being Grateful 2019

November Grid

A Dozen Gratitudes for 2019

(This Dozen Gratitudes List was originally written for 2017. It still remains a very meaningful list for 2019. Happy Thanksgiving everyone! )

  1.  For the cup of hot coffee I’m holding in hand while I ponder about this year and how quickly it’s flown by.  Grateful for still being here!

  2. For the ability to distance myself from the noise and drama of this year’s political events.

  3. For the hope that still swells up in my heart with a belief in the goodness and kindness of most people.

  4. For a safe dwelling and a supportive community that recognizes the needs of those of us who are aging.  I’m grateful to those who have filled a need for me this past year. 

  5. For my ‘young-at-heart’ mind that continues to love being creative in my retirement years.  Here’s to more watercolor sketching and creative writing.

  6. For our ‘genius’ system of government which continues to weather through all sorts of abuses yet, hopefully, continues to survive and thrive.  “The presidency is bigger than one man.” ~ President G. W Bush

  7. For the knowledge that my life on this earth is drawing to a close and I’m leaving behind five children, and their families, who strive to make this a better world.

  8. For a stronger sense of resilience and knowledge that I have it within me to face anything that comes my way with strength and grace.  No one is going to rescue me.

  9. For lessons learned this past year about myself, about where some people deserve to be in my life and setting healthy boundaries.     

  10. For the present moment because it is truly a precious gift.  Be aware!  Know what works for you in keeping you grounded and seeking the middle ground.

  11. For the higher power, whatever each person sees that to be, that holds me in unconditional Love through it all.  “You’ve always had the power, my dear.” ~ Glinda (Wizard of Oz)

  12. For the courage I’ve found this year to hold on to my convictions and faith within a very complex culture and society.  Trust your intuition.  You’re the best friend you’ll ever have.

Watercolor sketch © Mary Lou

Me in the Middle ~ 9/11 Poem

september-11-fireman

Pixabay

I discovered a poem I wrote on September 22, 2001 so I thought I’d share it:

*********************

~ THEY HAVE NOT DIED IN VAIN ~

If we see life a bit clearer and appreciate its beauty
and glory alongside its horror and sorrow ~
They have not died in vain.

If we’ve reached out to those we love and
opened our hearts a bit more in trust ~
They have not died in vain.

If we’ve learned beyond a doubt that politics and religion
can be dividers of people as well as reconcilers of people ~
They have not died in vain

If we now know that God’s grace and love resides in the
hearts of individuals regardless of race, creed or country ~
They have not died in vain.

Freedom or fear; Love or fear; Courage or fear ~
Everyday battles fought in everyday lives.

If we can believe that the way we live our lives;
The way we treat each other;
And the way we respond to hatred and evil
will bring about change in this world ~
Then they have not died in vain.

~ Mary Lou ~

(Dedicated to the Victims and Families of September 11, 2001)

sept-11

Photo by Thomas E. Franklin, The Record (Bergen County, NJ)

Me in the Middle of 2018 Roundup

Out with the Old and in with the New!  Here’s a wrap-up of 12 of my posts from 2018.  Hope you enjoy!!

********************

January 2018

Me in the Middle Rising Strong

Artwork by mlq

February 2018

Me in the Middle of Fabulous February

Feb Grid

Artwork by mlq

March 2018

Me in the Middle of Ireland

Shamrock, Clover, Saint Patrick, Luck

April 2018

Me in the Middle Pulling the Plug on Cable

cable-tv

May 2018

Me in the Middle of Lessons Learned ~ Letter C

DSCN3239

Artwork by mlq

June 2018

Me in the Middle of Lessons Learned ~ Letter N

Nature #4

July 2018

Me in the Middle of Lessons Learned ~ Letter R

regrets #2

August 2018

Me in the Middle of Sleep Apnea

Image result for dreamwear nasal mask

September 2018

Me in the Middle of My Third Year Anniversary

Third Anniversary #2

October 2018

Me in the Middle of Inktober 2018

I Survived Inktober 2018

November 2018

Me in the Middle of Well-Being and Positive Aging

Successvul People

December 2018

Me in the Middle ~ Welcome 2019

New Year 2019

Design, 2019, 2018, To Reach, New Year

Image by Pixabay

 

 

Me in the Middle ~ Welcome 2019

New Year 2019

********************

Courage, Forgiveness, Gratitude, Tolerance, Joyfulness and Service.

So how did I do over this past year of 2018?  None of these virtues come to any of us that easily.  It takes a transcendent mindset to be able to rise above the very human struggles we all go through no matter what our age.

Courage ~It’s when you know you’re licked before you begin, but you begin anyway and see it through no matter what.”
— Atticus Finch, To Kill a Mockingbird.

Forgiveness ~ “It doesn’t mean that you’re excusing someone for past wrongs, but it does mean you’re no longer going to allow those wrongs to rule your life” ~ Sue Fitzmaurice

Gratitude ~”I don’t have to chase extraordinary moments to find happiness–it’s right in front of me if I’m paying attention and practicing gratitude.” ~ Brene Brown

Tolerance ~ “I have learned silence from the talkative, tolerance from the intolerant, and kindness from the unkind; yet strange, I am ungrateful to those teachers.” ~ Kahlil Gibran

Joyfulness ~ “Joy is a door opening to the Divine, to God, to the Universe.  Joy is the flow of Spirit within us.  It is so powerful that it can heal our bodies and soften our hearts at the same time.  It is the manifestation of love and has the power the change the world.” ~ Sue Fitzmaurice

Service ~ “If you’re feeling helpless, help someone.”  Aung San Suu Kyi

New Year 2019 #5b

Image by MLQ

Me in the Middle ~ 9/11 Poem

september-11-fireman

Pixabay

I discovered a poem I wrote on September 22, 2001 so I thought I’d share it:

*********************

~ THEY HAVE NOT DIED IN VAIN ~

If we see life a bit clearer and appreciate its beauty
and glory alongside its horror and sorrow ~
They have not died in vain.

If we’ve reached out to those we love and
opened our hearts a bit more in trust ~
They have not died in vain.

If we’ve learned beyond a doubt that politics and religion
can be dividers of people as well as reconcilers of people ~
They have not died in vain

If we now know that God’s grace and love resides in the
hearts of individuals regardless of race, creed or country ~
They have not died in vain.

Freedom or fear; Love or fear; Courage or fear ~
Everyday battles fought in everyday lives.

If we can believe that the way we live our lives;
The way we treat each other;
And the way we respond to hatred and evil
will bring about change in this world ~
Then they have not died in vain.

~ Mary Lou ~

(Dedicated to the Victims and Families of September 11, 2001)

sept-11

Photo by Thomas E. Franklin, The Record (Bergen County, NJ)