Pandemic 2020 ~ August

Winter Is Coming

Same old. Same old.

August was a settling into the fact that this virus isn’t going away. We heard conflicting information from all sources. The president, without shame, used the pandemic to stoke more left and right division. It was unreal how half the country reacted to simple guidelines toward preventing the spread of infection. Deaths in the USA reached over 180,000. Total positive cases well over 5,ooo,ooo. The president continued to hold large campaign rallies, along with the Republican National Convention, that flaunted every effort of medical professionals and responsible citizens to prevent more deaths.

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This portrait is made with the pictures of all the doctors and nurses who passed away in this pandemic. Enlarge it and you will see. Pass it on as a tribute 💖

It’s a tribute to healthcare professionals in Mexico.

As of July 2020, no international health body has published a global total for deaths of healthcare workers caused by COVID-19. 

According to this study conducted by the UK newspaper The Guardian and US non-profit organisation Kaiser Health News, at least 768 frontline healthcare workers have died of COVID-19 in the US alone. 

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My life is slow and reflective. I’m centered and peaceful. The outside events that are battering my country break my heart yet I know I can’t fix it. There are so many who have lost jobs, a roof over their heads and no idea what the future holds. So many families that couldn’t be with a family member as they suffered with this virus.

My life is so much more enriched by being connected with beautiful people who show strength and wisdom that helps me carry on.

And meanwhile…….

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Winter is Coming ~ Seth Monk

Most of you know me as a positive person, or at least a realist. I’m not into conspiracy theories, or fear mongering, and I generally find a way to eventually flip any situation into a positive learning experience.There is something that’s been nagging on my mind though, and I feel like it needs to be shared.I need to ring the bell 🔔 And the bell sounds like this:

WINTER IS COMING

In a few months, it is going to become darker and colder. We are going to be forced to spend more time indoors. However with the virus most likely picking up due to people being forced to be in closed spaces and weakened winter immune systems, we’re not going to have many places to go. Stuck at home, stuck IN our homes, we are going to be in dark, cold, forced isolation.We aren’t going to have much contact with nature, with the sun, with each other, or much physical exercise. Spending our time indoors with only artificial lights, iPhones and Netflix is going to seriously hurt our mental health. The economy is going to be hurting. More places will be closing down. More jobs lost. More uncertainty and insecurity. More unsureness and anxiety. We feel this collectively in our nervous systems. In November there is also going to be a presidential election. Not only is there going to be a crazy, loud, aggressive surge of voice and opinions and debates, but there is going to be a winner. Or more importantly, there is going to have to be a loser. No matter which candidate wins, the losing side is going to declare war on the country. Trump supporters will revolt in some way if he loses, The rest of the population will revolt in some way if he wins again. Either way, there is going to be heavy political and communal turmoil that will last for months. This backdrop will already bring the collective tensions to an explosive high, and that is just the default state from which the rest of your personal life, with all of your own problems, difficulties, worries, challenges, and neurosis are going to play out.For many people, This is going to be the hardest winter of their lives.I am ringing this bell to help people have time to prepare. Get outside as much as you can now. Get in the sun, get in some water, and safely strengthen whatever kind of community bonds you have. Start thinking about how to make your home a wellness fortress. Buy things to soothe your nervous systems; candles and incense and oils and teas and plants and uv lights and bath soaps. If you were going to be literally stuck at home for a few months, what do you need to make it bearable? In some cases, consumerism is an answer. Get into a wellness routine now; Meditation, yoga, journaling, anything that you can do regularly that can help carry you through the winter. Buy snow clothes and plan on being outside to get your exercise. Start drawing a line with social media and devices. We need to stay present and informed but our nervous systems can not take that stress and stimulation that is coming. Set healthy boundaries, pick your battles, and detach as much as you’re able to. Be aware of how much you really need to be connected and to make actual change and what is just addiction. Make sure you have social networks of people you can call or go on winter walks with. Start creating, building, strengthening interpersonal connections. They will help save you.Make peace with the unknown, work on trusting the greater process, know you are not alone and that things are working to work themselves out. The sun will shine again, the flowers will bloom, and we will again have the chance to be together. I’m aware that this might seem premature, and that people are sitting at the beach currently so this all seems very far away. But it’s in our best interest to start planning (not worrying, not panicking) to give ourselves the best chance and support of making it to next summer in the best shape we can.I hope this message was received in a good way, feel free to share.

Pandemic 2020 ~ May, June and July

Pandemic 2020 ~ April

<strong>Pandemic 2020 ~ March</strong>

Me in the Middle Holding Space for My Country

Pandemic 2020 ~ April

The World is Temporarily Closed

The World

By the end of March, there were 336,075 Coronavirus cases in the world and 14,613 deaths. The US held daily briefings from each State’s governor and the White House. It was stressed over and over again by  WHO and the CDC not to touch our faces because the virus enters through the nose and mouth. Throughout the whole month there was a stampede to stores that wiped out the supply of Toilet Paper. The warnings were more aimed at people in my age group, especially those who had underlying conditions like cardiovascular disease, respiratory conditions and diabetes. Saint Patrick’s Day events were cancelled, foreign travel was stopped and businesses began to close. Hospitals were running out of supplies for handling the increase in cases. It was becoming clear that this virus didn’t respect borders and the only thing that would contain the spread is if we follow clear guidelines set down by the CDC and WHO.

The White House briefing became exhausting when the president resorted to blaming and politicizing. His narrative about the threat of the virus conflicted drastically with other credible sources.  I continued to watch mainly for the sound advice from Dr. Anthony Fauci who was becoming our national medical leader and because I wanted to hear for myself what the president was saying so it couldn’t be dismissed as ‘fake news’. The president opined that this would all be gone by Easter ~ a miracle. Wouldn’t that be nice!

 

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Mostly I stayed with our governor here in Virginia, a physician who gave intelligent, sound guidance. I also followed the New Jersey and New York governors because I had family there and those two states were the epicenter on the east coast.

We got to see who the Stand-Up Wonders were and who the Gutless Wonders were.

By April 6th, the Worldometer website listed 1,343,107 total cases worldwide and 74,657 deaths worldwide. Here in the US our total cases were at 364,590 and total deaths at 10,841.

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Worldometer

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My reflection on COVID19 that I sketched on Good Friday. My heart and prayers go out to all those who are vulnerable at this time. 💚 (I feel like coronavirus is raining down on us.)

Pandemic and me Good Friday

“My eyes replaced the virus raining down on me with a beam of holy white light from the heavens. I moved all the virus to the outside of that beam thereby placing me in total protection.)

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By April 13th, on the day after Easter, the worldwide cases were up to 1,922,267 and deaths at 119,547. The US numbers had climbed to 585,469 total cases and 23,592 total deaths. Clearly, the president’s confidence that it would be gone by Easter, a miracle, didn’t happen.

People were told to stay home and celebrate the holiday virtually through the online services.The guidelines for Stay at Home were increasing and including everyone. Stay at Home unless absolutely necessary and, if necessary, wear a mask and practice social distancing of six feet distance from others.

Stay Calm/Mask Up

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Worldometer.jpg #1

Worldometer Report April 13th, 2020

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Homemade masks became the new craft as many took to their sewing machines or learned how to use fabrics to fold and use as masks. I used cloth Christmas napkins and following a video on how to fold for maximum protection.

Mask COVID19#2ab3resize

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My primary care nurse practitioner did a telehealth visit over the phone instead of my having to go to her office. It did turn out that I needed to go to the office anyway so that they could have blood drawn. I was the first patient to visit the make-shift tent that they had set up for ‘healthy’ patients so that the office waiting rooms could be for sick patients only. The LPN that drew the blood was very nervous and the fact that the wind was blowing around us made it more difficult for her. She finally got a full vial and the final results were all okay!

COVID19 Blood Lab

During this buildup, Pat and I spoke every day. I found it very comforting to listen to his voice and know that he was handling this sudden, abrupt change in our lives with acceptance. There wasn’t much news to share except for the day to day updates on the steadily growing numbers of positive cases. The assisted living/independent living facility had no additional cases. This was a relief considering we were hearing of multiple deaths in other nursing homes and long-term care homes.

At the end of April, there were almost 3,000,000 cases worldwide and 1,000,00 US cases. Deaths in the US were reaching the 50,000 mark.

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Image may contain: text that says 'Now Yesterday All America Country, Other Europe Total Cases Asia Searc South America New Cases Africa World Total Deaths Oceania New Deaths 818, 176 USA +95 007 Total Recovered 196, 575 916,348 Spain 658 +29,906 779 766 51,742 219,764 italy +1,508 +6,740 22,524 93,275 192,994 France 159 828 92,355 Germany +1,645 22,245 154,545 60,498 UK +389 +1,416 5,723 43,493 143,464 Turkey +5,386 19,506 06,800 104,912 Iran +3,122 2,600 N/A 88,194 China +109 +1,168 5,574 21,737 82,804 +6 4,632 66,599 77,257'

(Worldometer Report April 24th, 2020)

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Protests were beginning in some of the States that had stricter restrictions because of the density and contagion in the hot spots around the country. Some resented the ongoing restrictions and considered them to be an infringement of their civil rights.  The president seemed to be enabling this behavior which included armed protests that threatened the capitol buildings of some states. His comments and tweets egged them on when the governors of those States were democrats. The politicizing of this crisis by him was increasingly called out.

Our governor continued to brief us with science and facts. There was no politicizing going on while each of the people on his staff reported their findings. We were able to flatten the curve and avoid the anticipated surge. Our hospitals weren’t overwhelmed and were able to prepare for that possibility down the road.

I was very fortunate to have to nearby delivery services to rely on for food and supplies. My niece checked in on me to see if I needed prescriptions picked up or if there was anything else that I needed. My sons checked in to see how I was doing.

Jessie COVID 19 2020

 

 

* You can read Pandemic 2020 ~ March here: Pandemic 2020 ~ March