Me in the Middle of Lessons Learned ~Letter V (Reblog)

My Life Is My Masterpiece ~ Lessons Learned

My theme ~ Lessons Learned.  I’ll be posting a word that begins with each letter of the alphabet that fits my theme.   This blog/website has become one way to share about myself to my children, my grandchildren and my extended family who are scattered all over the country and the world.  Hopefully, anyone who reads this will be in some way blessed by my throwing my words out onto the World Wide Web and into the Universe.  

 My About Page gives me the focus so that, as I age, I don’t forget what I worked so hard to learn.  It’s going to be fun and challenging!   I hope you’ll stick with me as I strive to meet my goal!!

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“What makes you vulnerable, makes you beautiful.” – Brené Brown

 

THIS ^^^^^^ IS THE MOST IMPORTANT VIDEO IN MY LESSONS LEARNED

I’m going to share, once again, my favorite quotes by Brene in this video.  Where did we pick up the message that we’re not worthy ~ that we’re not enough.  We each have to look at our own lives and find the answers to that.  I like how she extends this into our politics and our religions.

Whole-hearted people have a sense of courage… the courage to be imperfect…. the compassion to be kind to themselves first and then to others.  They had connection as a result of their authenticity.

Vulnerability is kind of the core of shame and fear and our struggle for worthiness, but it appears it’s also the birthplace of joy, of creativity, of belonging and of love.

We numb vulnerability…. You cannot selectively numb emotion.  You can’t say here’s the bad stuff… here’s the vulnerability, here’s grief, here’s shame, here’s fear, here’s disappointment.  I don’t want to feel these.  (You can’t numb those hard feelings without numbing the other affect or emotion. When we numb those, we numb joy, gratitude, we numb happiness.)

We make everything that is uncertain, certain.  Religion has gone from a belief in faith and mystery to certainty.  ‘I’m right, you’re wrong! Shut Up!’

This is what politics looks like today.  There’s no discourse.  There’s no conversation.  There’s just blame.

You’re imperfect . . . and you are wired for struggle but you are worthy of love and belonging.

My way of dealing with pain and vulnerability was to stuff it down and leave it unexpressed until I had to take the time to bring it all into the open and talk about it and deal with the pain.  We need to tell our stories and to share them with others who will be inspired to do the same.

 “When you stand and share your story in an empowering way, your story will heal you and your story will heal someone else.”  ~ Iyana Vanzant

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The Heart and The Bottle ~ Oliver Jeffers

(Click on the link above)

A tender illustrated fable of what happens when we deny our difficult emotions.  A gentle reminder of what we stand to lose when we lock away loss.

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Vulnerability #3

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* Note:  My letter sketches were made from ideas I found on Google Images. *

****  This Alphabet Series is a recycle of the posts I created while participating in the A to Z Challenge in 2016 ***

Me in the Middle of Lessons Learned ~Letter V

My Life Is My Masterpiece ~ Lessons Learned

My theme ~ Lessons Learned.  I’ll be posting a word that begins with each letter of the alphabet that fits my theme.   This blog/website has become one way to share about myself to my children, my grandchildren and my extended family who are scattered all over the country and the world.  Hopefully, anyone who reads this will be in some way blessed by my throwing my words out onto the World Wide Web and into the Universe.  

 My About Page gives me the focus so that, as I age, I don’t forget what I worked so hard to learn.  It’s going to be fun and challenging!   I hope you’ll stick with me as I strive to meet my goal!!

********************

DSCN3257

************

“What makes you vulnerable, makes you beautiful.” – Brené Brown

 

THIS ^^^^^^ IS THE MOST IMPORTANT VIDEO IN MY LESSONS LEARNED

I’m going to share, once again, my favorite quotes by Brene in this video.  Where did we pick up the message that we’re not worthy ~ that we’re not enough.  We each have to look at our own lives and find the answers to that.  I like how she extends this into our politics and our religions.

Whole-hearted people have a sense of courage… the courage to be imperfect…. the compassion to be kind to themselves first and then to others.  They had connection as a result of their authenticity.

Vulnerability is kind of the core of shame and fear and our struggle for worthiness, but it appears it’s also the birthplace of joy, of creativity, of belonging and of love.

We numb vulnerability…. You cannot selectively numb emotion.  You can’t say here’s the bad stuff… here’s the vulnerability, here’s grief, here’s shame, here’s fear, here’s disappointment.  I don’t want to feel these.  (You can’t numb those hard feelings without numbing the other affect or emotion. When we numb those, we numb joy, gratitude, we numb happiness.)

We make everything that is uncertain, certain.  Religion has gone from a belief in faith and mystery to certainty.  ‘I’m right, you’re wrong! Shut Up!’

This is what politics looks like today.  There’s no discourse.  There’s no conversation.  There’s just blame.

You’re imperfect . . . and you are wired for struggle but you are worthy of love and belonging.

My way of dealing with pain and vulnerability was to stuff it down and leave it unexpressed until I had to take the time to bring it all into the open and talk about it and deal with the pain.  We need to tell our stories and to share them with others who will be inspired to do the same.

 “When you stand and share your story in an empowering way, your story will heal you and your story will heal someone else.”  ~ Iyana Vanzant

 ****************************************

The Heart and The Bottle ~ Oliver Jeffers

(Click on the link above)

A tender illustrated fable of what happens when we deny our difficult emotions.  A gentle reminder of what we stand to lose when we lock away loss.

********************

Vulnerability #3

********************

 

* Note:  My letter sketches were made from ideas I found on Google Images. *

****  This Alphabet Series is a recycle of the posts I created while participating in the A to Z Challenge in 2016 ***

Me in the Middle of A to Z Theme Reveal 2016 (#FlashBack)

        
It’s FlashBack Friday ~ A time of the month where you can republish an old post of yours that maybe didn’t get enough attention, or that you’re really proud of, or you think is still relevant etc.  This Blog-Go-Round is hosted by Jemima Pett and originally introduced by Michael D’Agostino from A LIFE EXAMINED.  That’s where you’ll find the rest of the participants or to join up yourself.

The post I’ve chosen for this month first appeared on ME IN THE MIDDLE on March 21, 2016.  Last April was a month of non-stop blogging and commenting even though I had pre-scheduled most of my alphabet posts.  I was seeing  alphabet letters in my sleep and would wake up early in the morning to make sure my day’s post was delivered as scheduled.  The many blogger friends that I’d meet each morning became my little blogging community as we encouraged each other and praised each other for the amazing ideas picked for themes.  This year I really will miss this part of the Challenge.  I’ll still be visiting A to Z Bloggers and hoping that I’ll continue to make new friends.  

All 26 posts for the A to Z Blog Challenge, along with the comments, can be seen by clicking HERE ~ or by clicking on the Title below. 

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My Life Is My Masterpiece ~ Lessons Learned

My theme for the A to Z Blog Challenge @AprilA2Z during the month of April is ~ My Life Is My Masterpiece ~ Lessons Learned.  For each of the 26 Days (with Sundays off) I’ll be posting a word that begins with each letter of the alphabet that fits my theme.   This blog/website has become one way to share about myself to my children, my grandchildren and my extended family who are scattered all over the country and the world.  Hopefully, anyone who reads this will be in some way blessed by my throwing my words out onto the World Wide Web and into the Universe.  

 My About Page gives me the focus so that, as I age, I don’t forget what I worked so hard to learn.  It’s going to be fun and challenging!   I hope you’ll stick with me as I strive to meet my goal!!

********************

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* Note:  My letter sketches were made from ideas I found on Google Images. *

A2Z-BADGE 2016-smaller_zpslstazvib

Blogger Users can also follow me at atozchallenge2016.blogspot.com

 

Me in the Middle of #atozchallenge ~Letter V

V

My theme for the A to Z Blog Challenge  @AprilA2Z during the month of April is ~ My Life Is My Masterpiece ~ Lessons Learned

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“What makes you vulnerable, makes you beautiful.” – Brené Brown

 

THIS ^^^^^^ IS THE MOST IMPORTANT VIDEO IN MY A TO Z CHALLENGE!

I’m going to share, once again, my favorite quotes by Brene in this video.  Where did we pick up the message that we’re not worthy ~ that we’re not enough.  We each have to look at our own lives and find the answers to that.  I like how she extends this into our politics and our religions.

Whole-hearted people have a sense of courage… the courage to be imperfect…. the compassion to be kind to themselves first and then to others.  They had connection as a result of their authenticity.

Vulnerability is kind of the core of shame and fear and our struggle for worthiness, but it appears it’s also the birthplace of joy, of creativity, of belonging and of love.

We numb vulnerability…. You cannot selectively numb emotion.  You can’t say here’s the bad stuff… here’s the vulnerability, here’s grief, here’s shame, here’s fear, here’s disappointment.  I don’t want to feel these.  (You can’t numb those hard feelings without numbing the other affect or emotion. When we numb those, we numb joy, gratitude, we numb happiness.)

We make everything that is uncertain, certain.  Religion has gone from a belief in faith and mystery to certainty.  ‘I’m right, you’re wrong! Shut Up!’

This is what politics looks like today.  There’s no discourse.  There’s no conversation.  There’s just blame.

You’re imperfect . . . and you are wired for struggle but you are worthy of love and belonging.

My way of dealing with pain and vulnerability was to stuff it down and leave it unexpressed until I had to take the time to bring it all into the open and talk about it and deal with the pain.  We need to tell our stories and to share them with others who will be inspired to do the same.

 “When you stand and share your story in an empowering way, your story will heal you and your story will heal someone else.”  ~ Iyana Vanzant

 ****************************************

The Heart and The Bottle ~ Oliver Jeffers

(Click on the link above)

A tender illustrated fable of what happens when we deny our difficult emotions.  A gentle reminder of what we stand to lose when we lock away loss.

**********************************

Vulnerability #3

************

The 2016 A to Z Challenge #atozchallenge@aprila2z  is 26 Days in April (No Sundays) of blogging using each letter of the alphabet as a prompt for each blog.  My theme for this Challenge is My Life is a Masterpiece ~ Lessons Learned  
A2Z-BADGE_[2016]

Blogger users can also follow me at atozchallenge2016.blogspot.com

* Note:  My letter sketches were made from ideas I found on Google Images. *